The Capital Grille Seared Salmon, Mediterranean Couscous
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of The Capital Grille Seared Salmon, Mediterranean Couscous. Calorie breakdown: 54.5% fat, 21.3% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of The Capital Grille Seared Salmon, Mediterranean Couscous ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Capital Grille location.
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Recipe for The Capital Grille's Seared Salmon, Mediterranean Couscous
Currently there is no recipe available for The Capital Grille Seared Salmon, Mediterranean Couscous, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 42g
65%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 140mg
47%
Sodium 1,510mg
63%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%