TGI Friday's White Cheddar Broccoli Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a serving of TGI Friday's White Cheddar Broccoli Cheese. Calorie breakdown: 60.8% fat, 24.3% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of TGI Friday's White Cheddar Broccoli Cheese ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Shareable Ultimate Frozen Margarita, Sangria Swirl
- Grey Goose Cooler
- Ultimate Tropical Berry Margarita, Frozen
- Absolut & Cranberry Juice
- Kid's Dr Pepper
Recipe for TGI Friday's's White Cheddar Broccoli Cheese
Currently there is no recipe available for TGI Friday's White Cheddar Broccoli Cheese, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Texas Toast Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
280
(1,172 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,530mg
64%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%