TGI Friday's Make it a Combination, Jack Daniel's Ribs (Half-Rack)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a serving of TGI Friday's Make it a Combination, Jack Daniel's Ribs (Half-Rack). Calorie breakdown: 36.0% fat, 51.8% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of TGI Friday's Make it a Combination, Jack Daniel's Ribs (Half-Rack) ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Apps All Around, Warm Pretzels with Beer-Cheese Sauce
- Jameson & Sprite
- The Fridays Combo, Boneless Buffalo Wings (add choice of dressing)
- Buffalo Wingman's Burger on Gluten-Free Bun (add choice of side)
- The Beyond Meat Cheeseburger (add choice of side)
Recipe for TGI Friday's's Make it a Combination, Jack Daniel's Ribs (Half-Rack)
Currently there is no recipe available for TGI Friday's Make it a Combination, Jack Daniel's Ribs (Half-Rack), however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Salisbury Steak Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,460mg
61%
Total Carbohydrate 81g
27%
Dietary Fiber 1g
4%
Total Sugars 76g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%