TGI Friday's BBQ Chicken Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a serving of TGI Friday's BBQ Chicken Flatbread. Calorie breakdown: 43.9% fat, 40.2% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of TGI Friday's BBQ Chicken Flatbread ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Side Multi-grain Toast
- New York Strip Topped w/ Jack Daniel's Glaze w/ Mashed Potatoes & Broccoli
- White Russian
- Keoke Coffee
- Fridays Lunch, BBQ Chicken Salad with BBQ Ranch
Recipe for TGI Friday's's BBQ Chicken Flatbread
Currently there is no recipe available for TGI Friday's BBQ Chicken Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Marinated Beef Tips Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,160mg
48%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%