TGI Friday's Bacon-Wrapped Stuffed Jalapenos

Nutrition Summary

Energy
480 cal
Fat
30g
Sat. fat
14g
Carbs
14g
Protein
40g
DI*
DI*
46%
DI*
70%
DI*
5%
DI*
80%

There are 480 calories in a serving of TGI Friday's Bacon-Wrapped Stuffed Jalapenos. Calorie breakdown: 55.6% fat, 11.5% carbs, 32.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of TGI Friday's Bacon-Wrapped Stuffed Jalapenos ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TGI Friday's location.


More Food from TGI Friday's


Recipe for TGI Friday's's Bacon-Wrapped Stuffed Jalapenos

Currently there is no recipe available for TGI Friday's Bacon-Wrapped Stuffed Jalapenos, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 1,330mg
55%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.