Teriyaki Madness Stir Fry Veggie with Breast

Nutrition Summary

Energy
450 cal
Fat
31g
Sat. fat
10g
Carbs
75g
Protein
64g
DI*
DI*
48%
DI*
50%
DI*
25%
DI*
128%

There are 450 calories in a 681 g serving of Teriyaki Madness Stir Fry Veggie with Breast. Calorie breakdown: 33.4% fat, 35.9% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Teriyaki Madness Stir Fry Veggie with Breast ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Teriyaki Madness location.


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Recipe for Teriyaki Madness's Stir Fry Veggie with Breast

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Nutrition Facts

Serving size
681 g
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 700mg
29%
Total Carbohydrate 75g
25%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 64g
128%
Vitamin A 0.3mg
30%
Vitamin C 30mg
50%
Calcium 60mg
6%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.