TCBY Soft Serve, Peanut Butter

Nutrition Summary

Energy
120 cal
Fat
1g
Sat. fat
0g
Carbs
26g
Protein
4g
DI*
DI*
2%
DI*
0%
DI*
9%
DI*
8%

There are 120 calories in a 0.5 cup serving of TCBY Soft Serve, Peanut Butter. Calorie breakdown: 7.0% fat, 80.6% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of TCBY Soft Serve, Peanut Butter ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TCBY location.


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Nutrition Facts

1 cup = 113 g
Serving size
1 cup (113 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 135mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.