TCBY Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

Almonds

100

3g

9g

Banana

10

Banana Split

470

10g

9g

Blackberries

10

Blueberries

7

Brownie Bites

70

1g

3.5g

Cappuccino Chiller

490

9g

15g

Caramel

50

5g

0.8g

Cheesecake

90

1g

6g

Chocolate Sprinkles

74

4.5g

Coconut Flakes

60

1g

6g

Cookie Dough

90

1g

3.5g

Dairy Free Frozen Sorbet – Psychedelic

130

Dairy Free Frozen Sorbet – Strawberry

120

Dairy Free Frozen Yogurt – Butter Pecan

220

5g

10g

Dairy Free Frozen Yogurt – Chocolate Almond

100

1g

Dairy Free Frozen Yogurt – Vanilla Almond

99

1g

Dairy Free Sorbet – Kiwi Strawberry

90

Dairy Free Sorbet – Limeade

111

Dairy Free Sorbet – Mango

96

Dairy Free Sorbet – Orange

91

Dairy Free Sorbet – Pink Lemonade

95

Dairy Free Sorbet – Ruby Red Grapefruit

101

Dairy Free Sorbet – Watermelon

101

Diced Peaches

14

0.5g

Frappe Chiller

370

5g

6g

Frozen Yogurt – Chunky Chocolate Cookie Dough

220

5g

7g

Frozen Yogurt – Cookies & Cream

112

3g

3g

Frozen Yogurt – Mrs. Field's Chocolate Chip Cookie

115

3g

1g

Frozen Yogurt – NonFat

110

4g

Frozen Yogurt – NonFat w/ No Sugar Added

90

4g

Gluten Free Frozen Sorbet – Psychedelic

130

Gluten Free Frozen Sorbet – Strawberry

120

Gluten Free Frozen Yogurt – Bananas Foster

92

4g

Gluten Free Frozen Yogurt – Cake Batter

104

4g

2g

Gluten Free Frozen Yogurt – Caramel Supreme

114

3g

1g

Gluten Free Frozen Yogurt – Cheesecake

103

4g

2g

Gluten Free Frozen Yogurt – Chocolate

100

4g

1.5g

Gluten Free Frozen Yogurt – Chocolate Almond

100

1g

Gluten Free Frozen Yogurt – Chocolate Chocolate

120

5g

2.5g

Gluten Free Frozen Yogurt – Chocolate Peanut Butter Yo-Trax

200

5g

4g

Gluten Free Frozen Yogurt – Coffee

105

4g

2g

Gluten Free Frozen Yogurt – Cotton Candy

170

5g

4.5g

Gluten Free Frozen Yogurt – Dutch Chocolate

93

4g

Gluten Free Frozen Yogurt – Golden Vanilla

104

4g

2g

Gluten Free Frozen Yogurt – Greek Honey Vanilla

100

8g

Gluten Free Frozen Yogurt – Italian Tart

102

2g

Gluten Free Frozen Yogurt – Mint Chocolate Chunk

200

5g

7g

Gluten Free Frozen Yogurt – Mocha Almond Fudge

200

5g

7g

Gluten Free Frozen Yogurt – Mountain Blackberry

67

4g

Gluten Free Frozen Yogurt – Old Fashioned Vanilla

92

4g

Gluten Free Frozen Yogurt – Peanut Butter

115

4g

4g

Gluten Free Frozen Yogurt – Peanut Butter Cup

123

4g

3g

Gluten Free Frozen Yogurt – Peanut Butter Delight

250

7g

13g

Gluten Free Frozen Yogurt – Pralines & Cream

210

4g

6g

Gluten Free Frozen Yogurt – Rainbow Cream

170

5g

4.5g

Gluten Free Frozen Yogurt – Roasty Toasty Marshmallow

123

3g

2g

Gluten Free Frozen Yogurt – Rocky Road

170

5g

5g

Gluten Free Frozen Yogurt – Salted Caramel

68

4g

Gluten Free Frozen Yogurt – Strawberries & Cream

160

4g

3.5g

Gluten Free Frozen Yogurt – Strawberry

66

4g

Gluten Free Frozen Yogurt – Vanilla

67

4g

Gluten Free Frozen Yogurt – Vanilla Almond

99

1g

Gluten Free Frozen Yogurt – Vanilla Bean

170

5g

4.5g

Gluten Free Frozen Yogurt – White Chocolate Macadamia

68

4g

Gluten Free Frozen Yogurt – White Chocolate Mousse

120

4g

1.5g

Gluten Free Sorbet – Kiwi Strawberry

90

Gluten Free Sorbet – Limeade

111

Gluten Free Sorbet – Mango

96

Gluten Free Sorbet – Orange

91

Gluten Free Sorbet – Pink Lemonade

95

Gluten Free Sorbet – Ruby Red Grapefruit

101

Gluten Free Sorbet – Watermelon

101

Graham Crackers

25

0.5g

Granola

50

2g

1.5g

Gummy Bears

110

Hand Scooped, Butter Pecan

220

5g

10g

Hand Scooped, Chocolate Chocolate

120

5g

2.5g

Hand Scooped, Chocolate Peanut Butter Yo-Trax

200

5g

4g

Hand Scooped, Chunky Chocolate Cookie Dough

220

5g

7g

Hand Scooped, Cookies & Cream

200

5g

6g

Hand Scooped, Cotton Candy

170

5g

4.5g

Hand Scooped, Mint Chocolate Chunk

200

5g

7g

Hand Scooped, Mocha Almond Fudge

200

5g

7g

Hand Scooped, Peanut Butter Delight

250

7g

13g

Hand Scooped, Pralines & Cream

210

4g

6g

Hand Scooped, Psychedelic Sorbet

130

Hand Scooped, Rainbow Cream

170

5g

4.5g

Hand Scooped, Rocky Road

170

5g

5g

Hand Scooped, Strawberries And Cream

160

4g

3.5g

Hand Scooped, Strawberry Sorbet

120

Hand Scooped, Vanilla Bean

170

5g

4.5g

Hot Fudge

70

1g

3g

Mangos

10

0.5g

Marshmallow

25

Milk Chocolate Chips

83

1.2g

5g

Milkshake

360

13g

7g

No Sugar Added Frozen Yogurt – Chocolate

65

4g

No Sugar Added Frozen Yogurt – Mountain Blackberry

67

4g

No Sugar Added Frozen Yogurt – Salted Caramel

68

4g

No Sugar Added Frozen Yogurt – Strawberry

66

4g

No Sugar Added Frozen Yogurt – Vanilla

67

4g

No Sugar Added Frozen Yogurt – White Chocolate Macadamia

68

4g

Non-Dairy Whipped Topping

15

1.5g

Oreo Pieces

45

1g

2g

Parfait

360

9g

11g

Parfaits

700

13g

24g

Peach Palm

300

3g

4g

Peaches & Cream

110

3g

2.5g

Peanut Butter

130

4g

2g

Peanut butter chips

70

3g

3.5g

Peanut Butter Cup

130

5g

2.5g

Peanut Butter Delight

170

5g

8g

Peanut Butter Topping

110

2g

10g

Peanut Buttery Fudge Pie

340

5g

17g

Pina Paradise

320

3g

10g

Pineapple

10

Pineapple Chunks

5

1g

Pineapple Splash

100

3g

Pink Lemonade Sorbet

110

Pink Pineapple

310

3g

7g

Pistachio nut

120

4g

Pom Berry Blue

230

3g

1.5g

Pom Berry Red

230

3g

1.5g

Praline & Cream

140

3g

4.5g

Psychedelic Sorbet

80

Pumpkin

120

4g

2g

Purely Peach

260

3g

1g

Rainbow Cream

110

3g

3g

Rainbow Sprinkles

10

Raspberries

15

Raspberry

120

4g

2g

Red Raspberries

10

Red velvet cake

120

4g

2g

Red Velvet Mousse Cake

190

4g

6g

Reese's Peanut Butter Cups

70

3g

3.5g

Reese's Pieces

80

2g

4.5g

Rocky Road

170

4g

7g

Rootbeer float

120

3g

1.5g

Ruby Red Grapefruit Sorbet

100

Salted Caramel

80

4g

Shivers

1850

43g

85g

Silk Chocolate Almond

110

1g

1.5g

Snickers Pieces

50

1g

2.5g

Soft Serve, Bananas Foster

90

4g

Soft Serve, Cake Batter

100

4g

2g

Soft Serve, Caramel Supreme

110

3g

1g

Soft Serve, Cheesecake

100

4g

2g

Soft Serve, Chocolate

100

4g

1.5g

Soft Serve, Chocolate (No Sugar Added)

70

4g

Soft Serve, Chocolate Almond

100

1g

Soft Serve, Coffee

110

4g

2g

Soft Serve, Dutch Chocolate

90

4g

Soft Serve, Golden Vanilla

100

4g

2g

Soft Serve, Greek Honey Vanilla

100

8g

Soft Serve, Italian Tart

100

2g

Soft Serve, Kiwi Strawberry Sorbet

90

Soft Serve, Limeade Sorbet

110

Soft Serve, Mango Sorbet

100

Soft Serve, Mountain Blackberry (No Sugar Added)

70

4g

Soft Serve, Mrs. Fields Chocolate Chip Cookie

120

3g

1g

Soft Serve, Old Fashioned Vanilla

90

4g

Soft Serve, Orange Sorbet

90

Soft Serve, Peanut Butter

120

4g

1g

Soft Serve, Peanut Butter Cup

120

4g

3g

Soft Serve, Pink Lemonade Sorbet

90

Soft Serve, Pumpkin

110

4g

2g

Soft Serve, Roasty Toasty Marshmallow

120

3g

2g

Soft Serve, Ruby Red Grapefruit Sorbet

100

Soft Serve, Salted Caramel (No Sugar Added)

70

4g

Soft Serve, Strawberry

110

3g

2g

Soft Serve, Strawberry (No Sugar Added)

70

4g

Soft Serve, Vanilla (No Sugar Added)

70

4g

Soft Serve, Vanilla Almond

100

1g

Soft Serve, Watermelon Sorbet

100

Soft Serve, White Chocolate Macadamia (No Sugar Added)

70

4g

Soft Serve, White Chocolate Mousse

120

4g

1.5g

Sorbet fizz

610

Spiced Apple

110

4g

Straight-up Strawberry

260

3g

2g

Strawberries

10

Strawberry

80

4g

Strawberry Bananza

300

3g

1.5g

Strawberry Fling

310

3g

1.5g

Strawberry no sugar added

80

4g

Sundae

650

11g

29g

Sundaes

1010

14g

48g

Super Fro Yo – Bananas Foster

92

4g

Super Fro Yo – Cake Batter

104

4g

2g

Super Fro Yo – Cheesecake

103

4g

2g

Super Fro Yo – Chocolate

100

4g

1.5g

Super Fro Yo – Dutch Chocolate

93

4g

Super Fro Yo – Golden Vanilla

104

4g

2g

Super Fro Yo – Greek Honey Vanilla

100

8g

Super Fro Yo – Old Fashioned Vanilla

92

4g

Super Fro Yo – Pumpkin

106

4g

2g

Super Fro Yo – White Chocolate Mousse

120

4g

1.5g

Topping, Almonds

100

3g

9g

Topping, Banana

10

Topping, Blackberries

10

Topping, Blueberries

5

Topping, Brownie Bites

70

1g

3.5g

Topping, Butterfinger

80

1g

9g

Topping, Caramel

50

1g

1g

Topping, Cheesecake

90

1g

6g

Topping, Chocolate (No Sugar Added, Fat Free)

60

Topping, Chocolate Sprinkles

70

4.5g

Topping, Coconut Flakes

60

1g

6g

Topping, Cookie Dough

90

1g

3.5g

Topping, Diced Peaches

15

1g

Topping, Graham Crackers

25

0.5g

Topping, Granola

50

2g

1.5g

Topping, Gummy Bears

110

Topping, Health Bar

90

1g

5g

Topping, Hot Fudge

70

1g

3g

Topping, Mangos

10

1g

Topping, Marshmallow

25

Topping, Marshmallows

15

1g

Topping, Milk Chocolate Chips

80

1g

4.5g

Topping, Mini M&Ms

140

2g

7g

Topping, Mixed Nuts

100

8g

20g

Topping, Non Dairy Whipped Topping

15

1.5g

Topping, Oreo

50

2.5g

Topping, Peanut Butter Topping

110

2g

10g

Topping, Pineapple

10

Topping, Rainbow Sprinkles

80

3g

Topping, Raspberries

15

Topping, Reese's Peanut Butter Cups

70

1g

4g

Topping, Reese's Pieces

80

2g

4.5g

Topping, Snickers

70

1g

3.5g

Topping, Strawberries

10

Topping, Walnuts In Syrup

90

1g

4.5g

Turtle Ripple Pie

220

3g

8g

Vanilla

80

4g

Vanilla Fudge Brownie

100

4g

2g

Walnuts in Syrup

85

1g

4.5g

Whipped Topping

20

1.5g