TCBY Hand Scooped, Butter Pecan

Nutrition Summary

Energy
220 cal
Fat
10g
Sat. fat
2.5g
Carbs
27g
Protein
5g
DI*
DI*
15%
DI*
13%
DI*
9%
DI*
10%

There are 220 calories in a 0.5 cup serving of TCBY Hand Scooped, Butter Pecan. Calorie breakdown: 41.3% fat, 49.5% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of TCBY Hand Scooped, Butter Pecan ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TCBY location.


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Nutrition Facts

1 cup = 113 g
Serving size
1 cup (113 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
6%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.