Tasty Bite Moroccan Pilaf

Nutrition Summary

Energy
220 cal
Fat
5g
Sat. fat
1g
Carbs
39g
Protein
5g
DI*
DI*
8%
DI*
5%
DI*
13%
DI*
10%

There are 220 calories in a 0.5 pack serving of Tasty Bite Moroccan Pilaf. Calorie breakdown: 20.4% fat, 70.6% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Tasty Bite Moroccan Pilaf ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 pack = 125 g
Serving size
1 pack (125 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 39g
13%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.