Tasti D Lite Pomegranate Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Custom Blend)

Nutrition Summary

Energy
380 cal
Fat
4g
Sat. fat
2.5g
Carbs
80g
Protein
11g
DI*
DI*
6%
DI*
13%
DI*
27%
DI*
22%

There are 380 calories in a 10 oz serving of Tasti D Lite Pomegranate Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Custom Blend). Calorie breakdown: 9.0% fat, 80.0% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Tasti D Lite Pomegranate Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Custom Blend) ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

10 oz = 303 g
Serving size
10 oz (303 g)
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 240mg
10%
Total Carbohydrate 80g
27%
Dietary Fiber 1g
4%
Total Sugars 68g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.