Tasti D Lite Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Custom Blend)

Nutrition Summary

Energy
350 cal
Fat
7g
Sat. fat
3.5g
Carbs
67g
Protein
9g
DI*
DI*
11%
DI*
18%
DI*
22%
DI*
18%

There are 350 calories in a 10 oz serving of Tasti D Lite Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Custom Blend). Calorie breakdown: 17.2% fat, 73.0% carbs, 9.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Tasti D Lite Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Custom Blend) ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

10 oz = 302 g
Serving size
10 oz (302 g)
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 67g
22%
Dietary Fiber 1g
4%
Total Sugars 39g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.