Tasti D Lite Mixed Berry Smoothie, 24 oz

Nutrition Summary

Energy
250 cal
Fat
2.5g
Sat. fat
1.5g
Carbs
55g
Protein
5g
DI*
DI*
4%
DI*
8%
DI*
18%
DI*
10%

There are 250 calories in a 24 oz serving of Tasti D Lite Mixed Berry Smoothie, 24 oz. Calorie breakdown: 8.6% fat, 83.8% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Tasti D Lite Mixed Berry Smoothie, 24 oz ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tasti D Lite location.


More Food from Tasti D Lite


Recipe for Tasti D Lite's Mixed Berry Smoothie, 24 oz

Currently there is no recipe available for Tasti D Lite Mixed Berry Smoothie, 24 oz, however here are some other copycat recipes you might be interested in:

Tasti D Lite Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tasti D Lite menu items.

Nutrition Facts

24 oz = 698 g
Serving size
24 oz (698 g)
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 130mg
5%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 43g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.