Tasti D Lite Chocolate Sundae, Large

Nutrition Summary

Energy
470 cal
Fat
8g
Sat. fat
3.5g
Carbs
100g
Protein
12g
DI*
DI*
12%
DI*
18%
DI*
33%
DI*
24%

There are 470 calories in a 1 sundae serving of Tasti D Lite Chocolate Sundae, Large. Calorie breakdown: 13.8% fat, 76.9% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 470 calories of Tasti D Lite Chocolate Sundae, Large ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tasti D Lite location.

More Food from Tasti D Lite

Recipe for Tasti D Lite's Chocolate Sundae, Large

Currently there is no recipe available for Tasti D Lite Chocolate Sundae, Large, however here are some other copycat recipes you might be interested in:

Tasti D Lite Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tasti D Lite menu items.

Nutrition Facts

1 sundae = 350 g
Serving size
1 sundae (350 g)
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 260mg
11%
Total Carbohydrate 100g
33%
Dietary Fiber 5g
20%
Total Sugars 82g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.