Tastee Choice Shrimp & Sausage Jambalaya

Nutrition Summary

Energy
240 cal
Fat
6g
Sat. fat
2g
Carbs
36g
Protein
10g
DI*
DI*
9%
DI*
10%
DI*
12%
DI*
20%

There are 240 calories in a 1/3 package serving of Tastee Choice Shrimp & Sausage Jambalaya. Calorie breakdown: 22.7% fat, 60.5% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Tastee Choice Shrimp & Sausage Jambalaya ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Tastee Choice's Shrimp & Sausage Jambalaya

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Nutrition Facts

1 package = 227 g
Serving size
1 package (227 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 830mg
35%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0.1mg
15%
Vitamin C 10.2mg
17%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.