Tacone El Grande Breakfast Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 0.5 wrap serving of Tacone El Grande Breakfast Wrap. Calorie breakdown: 50.7% fat, 28.2% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Tacone El Grande Breakfast Wrap ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tacone location.
More Food from Tacone
- Pilgrim Wrap
- 4 Cheese Quesadilla
- Grilled Cheese Sandwich
- Kickin' Fried Chicken Wrap
- Global Grill Platter – Napa Valley Chicken
Recipe for Tacone's El Grande Breakfast Wrap
Currently there is no recipe available for Tacone El Grande Breakfast Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Tacone Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tacone menu items.
Nutrition Facts
1 wrap = 149 g
Serving size
1 wrap
(149 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 500mg
21%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 7.2mg
40%