Taco Time Pinto Bean Taco Salad

Nutrition Summary

Energy
435 cal
Fat
21g
Sat. fat
6g
Carbs
44g
Protein
18g
DI*
DI*
32%
DI*
30%
DI*
15%
DI*
36%

There are 435 calories in a 1 salad serving of Taco Time Pinto Bean Taco Salad. Calorie breakdown: 43.2% fat, 40.3% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 435 calories of Taco Time Pinto Bean Taco Salad ?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

435
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Time location.


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Recipe for Taco Time's Pinto Bean Taco Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
435 (1,820 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 559mg
23%
Total Carbohydrate 44g
15%
Dietary Fiber 12g
48%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.