Taco Time Beef Taco Salad

Nutrition Summary

Energy
544 cal
Fat
34g
Sat. fat
11g
Carbs
31g
Protein
28g
DI*
DI*
52%
DI*
55%
DI*
10%
DI*
56%

There are 544 calories in a 1 salad serving of Taco Time Beef Taco Salad. Calorie breakdown: 56.5% fat, 22.9% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 544 calories of Taco Time Beef Taco Salad ?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    82 minutes

  • Walking

    152 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

544
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Time location.


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Recipe for Taco Time's Beef Taco Salad

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
544 (2,276 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,080mg
45%
Total Carbohydrate 31g
10%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.