Taco Mayo Taco Salad, Steak

Nutrition Summary

Energy
440 cal
Fat
g
Sat. fat
g
Carbs
30g
Protein
26g
DI*
DI*
0%
DI*
0%
DI*
10%
DI*
52%

There are 440 calories in a 320 gm serving of Taco Mayo Taco Salad, Steak. Calorie breakdown: 0.0% fat, 53.6% carbs, 46.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Taco Mayo Taco Salad, Steak ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Mayo location.


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Nutrition Facts

Serving size
320 gm
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,050mg
44%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.