Taco Mayo Quesadilla, Steak

Nutrition Summary

Energy
700 cal
Fat
0g
Sat. fat
0g
Carbs
46g
Protein
41g
DI*
DI*
0%
DI*
0%
DI*
15%
DI*
82%

There are 700 calories in a 313 gm serving of Taco Mayo Quesadilla, Steak. Calorie breakdown: 0.0% fat, 52.9% carbs, 47.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Taco Mayo Quesadilla, Steak ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
313 gm
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,570mg
65%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.