Taco John's Mexi Rolls without Nacho Cheese, 4 Piece

Nutrition Summary

Energy
550 cal
Fat
21g
Sat. fat
9g
Carbs
61g
Protein
28g
DI*
DI*
32%
DI*
45%
DI*
20%
DI*
56%

There are 550 calories in a 230 g serving of Taco John's Mexi Rolls without Nacho Cheese, 4 Piece. Calorie breakdown: 34.7% fat, 44.8% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Taco John's Mexi Rolls without Nacho Cheese, 4 Piece ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco John's location.


More Food from Taco John's


Recipe for Taco John's's Mexi Rolls without Nacho Cheese, 4 Piece

Currently there is no recipe available for Taco John's Mexi Rolls without Nacho Cheese, 4 Piece, however here are some other copycat recipes you might be interested in:

Taco John's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco John's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
230 g
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 800mg
33%
Total Carbohydrate 61g
20%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.