Taco John's Mexi Rolls without Nacho Cheese, 4 Piece
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 230 g serving of Taco John's Mexi Rolls without Nacho Cheese, 4 Piece. Calorie breakdown: 34.7% fat, 44.8% carbs, 20.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Taco John's Mexi Rolls without Nacho Cheese, 4 Piece ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco John's location.
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- Mexi Rolls without Nacho Cheese, 6 Piece
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- Crunchy Chicken Taco Salad
Recipe for Taco John's's Mexi Rolls without Nacho Cheese, 4 Piece
Currently there is no recipe available for Taco John's Mexi Rolls without Nacho Cheese, 4 Piece, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
230 g
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 800mg
33%
Total Carbohydrate 61g
20%
Dietary Fiber 9g
36%
Total Sugars 1g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%