Taco John's Bold Buffalo Wings, _ lb.

Nutrition Summary

Energy
580 cal
Fat
31g
Sat. fat
5g
Carbs
42g
Protein
32g
DI*
DI*
48%
DI*
25%
DI*
14%
DI*
64%

There are 580 calories in a 242 g serving of Taco John's Bold Buffalo Wings, _ lb.. Calorie breakdown: 48.5% fat, 29.2% carbs, 22.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Taco John's Bold Buffalo Wings, _ lb. ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
242 g
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 2,710mg
113%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.