Taco Del Mar Steak Taco Salad

Nutrition Summary

Energy
670 cal
Fat
35g
Sat. fat
13g
Carbs
61g
Protein
31g
DI*
DI*
54%
DI*
65%
DI*
20%
DI*
62%

There are 670 calories in a 1 salad serving of Taco Del Mar Steak Taco Salad. Calorie breakdown: 46.1% fat, 35.7% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 670 calories of Taco Del Mar Steak Taco Salad ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.

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Recipe for Taco Del Mar's Steak Taco Salad

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Nutrition Facts

1 salad = 585 g
Serving size
1 salad (585 g)
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,490mg
62%
Total Carbohydrate 61g
20%
Dietary Fiber 10g
40%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.