Taco Del Mar 12 inch Whole Wheat Tortilla
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 each serving of Taco Del Mar 12 inch Whole Wheat Tortilla. Calorie breakdown: 21.1% fat, 66.9% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Taco Del Mar 12 inch Whole Wheat Tortilla ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Kids Refried Bean & Cheese Burrito
- Mello Yello, 21 fl oz
- Steak Quesadilla Platter
- 12" Flour Tortilla
- Fanta Grape, 21 fl oz
Recipe for Taco Del Mar's 12 inch Whole Wheat Tortilla
Currently there is no recipe available for Taco Del Mar 12 inch Whole Wheat Tortilla, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Country Minestrone Soup Recipe
Taco Del Mar Deals & Coupons
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Nutrition Facts
1 each = 104 g
Serving size
1 each
(104 g)
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 50g
17%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 2.7mg
15%