Taco Del Mar Shredded Beef Taco, Hard Corn Shell
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of Taco Del Mar Shredded Beef Taco, Hard Corn Shell. Calorie breakdown: 45.2% fat, 31.1% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Taco Del Mar Shredded Beef Taco, Hard Corn Shell ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Veggie Burrito
- Guacamole Side Order
- Ground Beef Taco Salad, Mondito
- Ground Beef Baja Bowl, Mondito
- Veggie Taco w/ Flour Tortilla
Recipe for Taco Del Mar's Shredded Beef Taco, Hard Corn Shell
Currently there is no recipe available for Taco Del Mar Shredded Beef Taco, Hard Corn Shell, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 350mg
15%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 4.8mg
8%
Calcium 100mg
10%
Iron 1.4mg
8%