Taco Del Mar Shredded Beef Enchiladas, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 3 enchiladas serving of Taco Del Mar Shredded Beef Enchiladas, Large. Calorie breakdown: 37.6% fat, 34.2% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Taco Del Mar Shredded Beef Enchiladas, Large ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
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- Fanta Pineapple, 21 fl oz
- Sour Cream Side Order
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Recipe for Taco Del Mar's Shredded Beef Enchiladas, Large
Currently there is no recipe available for Taco Del Mar Shredded Beef Enchiladas, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
3 enchiladas = 387 g
Serving size
3 enchiladas
(387 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,250mg
52%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 37g
74%
Vitamin A 0.3mg
35%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 4.5mg
25%