Taco Del Mar Kids Cheese Quesadilla

Nutrition Summary

Energy
300 cal
Fat
12g
Sat. fat
6g
Carbs
37g
Protein
12g
DI*
DI*
18%
DI*
30%
DI*
12%
DI*
24%

There are 300 calories in a serving of Taco Del Mar Kids Cheese Quesadilla. Calorie breakdown: 35.5% fat, 48.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Taco Del Mar Kids Cheese Quesadilla ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


More Food from Taco Del Mar


Recipe for Taco Del Mar's Kids Cheese Quesadilla

Currently there is no recipe available for Taco Del Mar Kids Cheese Quesadilla, however here are some other copycat recipes you might be interested in:

Taco Del Mar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 660mg
28%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.