Taco Del Mar Enchilada & Taco Platter, Beef Steak Asada

Nutrition Summary

Energy
830 cal
Fat
28g
Sat. fat
11g
Carbs
109g
Protein
37g
DI*
DI*
43%
DI*
55%
DI*
36%
DI*
74%

There are 830 calories in a serving of Taco Del Mar Enchilada & Taco Platter, Beef Steak Asada. Calorie breakdown: 30.1% fat, 52.2% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Taco Del Mar Enchilada & Taco Platter, Beef Steak Asada ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,420mg
101%
Total Carbohydrate 109g
36%
Dietary Fiber 15g
60%
Total Sugars 5g
Protein 37g
74%
Vitamin A 0.3mg
30%
Vitamin C 18mg
30%
Calcium 400mg
40%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.