Taco Del Mar Ground Beef Quesadilla, Mondito
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a serving of Taco Del Mar Ground Beef Quesadilla, Mondito. Calorie breakdown: 44.8% fat, 36.2% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Taco Del Mar Ground Beef Quesadilla, Mondito ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
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- Kid's Menu – Bean & Cheese Burrito
- 12 inch Whole Wheat Tortilla
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Recipe for Taco Del Mar's Ground Beef Quesadilla, Mondito
Currently there is no recipe available for Taco Del Mar Ground Beef Quesadilla, Mondito, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,070mg
45%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 21g
42%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 400mg
40%
Iron 2.7mg
15%