Taco Del Mar Fish Nachos, Mondo

Nutrition Summary

Energy
1210 cal
Fat
70g
Sat. fat
30g
Carbs
107g
Protein
42g
DI*
DI*
108%
DI*
150%
DI*
36%
DI*
84%

There are 1210 calories in a serving of Taco Del Mar Fish Nachos, Mondo. Calorie breakdown: 51.4% fat, 34.9% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1210 calories of Taco Del Mar Fish Nachos, Mondo ?

  • Swimming

    103 minutes

  • Jogging

    139 minutes

  • Cycling

    183 minutes

  • Walking

    338 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

Amount per serving
Calories
1,210 (5,063 kJ)
Calories from Fat
630
% Daily Value *
Total Fat 70g
108%
Saturated Fat 30g
150%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,030mg
85%
Total Carbohydrate 107g
36%
Dietary Fiber 13g
52%
Total Sugars 3g
Protein 42g
84%
Vitamin A 0.3mg
30%
Vitamin C 12mg
20%
Calcium 700mg
70%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.