Taco Del Mar Fish Enchiladas, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 640 calories in a 3 enchiladas serving of Taco Del Mar Fish Enchiladas, Large. Calorie breakdown: 47.5% fat, 36.2% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 640 calories of Taco Del Mar Fish Enchiladas, Large ?
-
Swimming
54 minutes
-
Jogging
74 minutes
-
Cycling
97 minutes
-
Walking
179 minutes
Calorie Breakdown
640
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Mello Yello, 16 fl oz
- Steak Quesadilla Platter
- Kid's Menu – Pork Taco w/ Flour Tortilla
- Chicken Enchiladas Platter
- Meatless Breakfast Quesadita
Recipe for Taco Del Mar's Fish Enchiladas, Large
Currently there is no recipe available for Taco Del Mar Fish Enchiladas, Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Pot Roast Recipe
Taco Del Mar Deals & Coupons
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Nutrition Facts
3 enchiladas = 341 g
Serving size
3 enchiladas
(341 g)
Amount per serving
Calories
640
(2,678 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,230mg
51%
Total Carbohydrate 60g
20%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 27g
54%
Vitamin A 0.1mg
15%
Vitamin C 4.8mg
8%
Calcium 300mg
30%
Iron 3.6mg
20%