Taco Del Mar Breakfast Taco with Sausage, Flour Tortilla

Nutrition Summary

Energy
340 cal
Fat
21g
Sat. fat
8g
Carbs
20g
Protein
18g
DI*
DI*
32%
DI*
40%
DI*
7%
DI*
36%

There are 340 calories in a serving of Taco Del Mar Breakfast Taco with Sausage, Flour Tortilla. Calorie breakdown: 55.4% fat, 23.5% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Taco Del Mar Breakfast Taco with Sausage, Flour Tortilla ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


More Food from Taco Del Mar


Recipe for Taco Del Mar's Breakfast Taco with Sausage, Flour Tortilla

Currently there is no recipe available for Taco Del Mar Breakfast Taco with Sausage, Flour Tortilla, however here are some other copycat recipes you might be interested in:

Taco Del Mar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.

Nutrition Facts

Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 1,010mg
42%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.