Taco Del Mar Beef Steak Asada Quesadilla, Mondo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a serving of Taco Del Mar Beef Steak Asada Quesadilla, Mondo. Calorie breakdown: 41.6% fat, 35.8% carbs, 22.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Taco Del Mar Beef Steak Asada Quesadilla, Mondo ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Fish Baja Bowl, Mondo
- Kids Chicken Taco, Hard Corn Shell
- Pink Minutemaid Lemonade, 21 fl oz
- Enchilada Platter, Ground Beef
- Caffeine Free Diet Coke, 21 fl oz
Recipe for Taco Del Mar's Beef Steak Asada Quesadilla, Mondo
Currently there is no recipe available for Taco Del Mar Beef Steak Asada Quesadilla, Mondo, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Taco Del Mar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.
Nutrition Facts
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,890mg
79%
Total Carbohydrate 60g
20%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%