Taco Cabana Queso Flauta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 flauta serving of Taco Cabana Queso Flauta. Calorie breakdown: 64.3% fat, 17.9% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Taco Cabana Queso Flauta ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Cabana location.
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Recipe for Taco Cabana's Queso Flauta
Currently there is no recipe available for Taco Cabana Queso Flauta, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chicken and Rice Soup Recipe
Taco Cabana Deals & Coupons
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Nutrition Facts
1 flauta = 3 oz
Serving size
1 flauta
(3 oz)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 830mg
35%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%