Taco Cabana Group Meal Black Beans, Medium or Large Meal Portion

Nutrition Summary

Energy
480 cal
Fat
4g
Sat. fat
1g
Carbs
85g
Protein
29g
DI*
DI*
6%
DI*
5%
DI*
28%
DI*
58%

There are 480 calories in a 18 oz serving of Taco Cabana Group Meal Black Beans, Medium or Large Meal Portion. Calorie breakdown: 7.3% fat, 69.1% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Taco Cabana Group Meal Black Beans, Medium or Large Meal Portion ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Nutrition Facts

Serving size
18 oz
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,680mg
70%
Total Carbohydrate 85g
28%
Dietary Fiber 32g
128%
Total Sugars 5g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.