Taco Bell Zesty Ranch, Shredded Monterey Jack Cheese with Ranch Seasoning
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 0.25 cup serving of Taco Bell Zesty Ranch, Shredded Monterey Jack Cheese with Ranch Seasoning. Calorie breakdown: 69.2% fat, 7.7% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Taco Bell Zesty Ranch, Shredded Monterey Jack Cheese with Ranch Seasoning ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Taco Bell's Zesty Ranch, Shredded Monterey Jack Cheese with Ranch Seasoning
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Nutrition Facts
0 cup = 28 g
Serving size
0 cup
(28 g)
Amount per serving
Calories
100
(418 kJ)
Calories from Fat
72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 138.5mg
14%
Iron 0mg
0%