Taco Bell Soft Taco - Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 Taco serving of Taco Bell Soft Taco - Beef. Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Taco Bell Soft Taco - Beef ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Bell location.
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Recipe for Taco Bell's Soft Taco - Beef
Currently there is no recipe available for Taco Bell Soft Taco - Beef, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Taco
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 500mg
21%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 100mg
10%
Iron 1.8mg
10%