Taco Bell Breakfast Soft Taco – Bacon

Nutrition Summary

Energy
240 cal
Fat
14g
Sat. fat
5g
Carbs
15g
Protein
11g
DI*
DI*
22%
DI*
25%
DI*
5%
DI*
22%

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There are 240 calories in a 1 taco serving of Taco Bell Breakfast Soft Taco – Bacon. Calorie breakdown: 54.8% fat, 26.1% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Taco Bell Breakfast Soft Taco – Bacon ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Nutrition Facts

1 taco = 78 g
Serving size
1 taco (78 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 580mg
24%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.