Taco Bell 7-Layer Burrito

Nutrition Summary

Energy
440 cal
Fat
16g
Sat. fat
6g
Carbs
59g
Protein
14g
DI*
DI*
25%
DI*
30%
DI*
20%
DI*
28%

There are 440 calories in a 1 Burrito serving of Taco Bell 7-Layer Burrito. Calorie breakdown: 33.0% fat, 54.1% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Taco Bell 7-Layer Burrito ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


More Food from Taco Bell


Recipe for Taco Bell's 7-Layer Burrito

Currently there is no recipe available for Taco Bell 7-Layer Burrito, however here are some other copycat recipes you might be interested in:

Taco Bell Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Bell menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Burrito
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,000mg
42%
Total Carbohydrate 59g
20%
Dietary Fiber 7g
28%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0.1mg
10%
Vitamin C 54mg
90%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.