T. G. I. Friday's Warm Pretzels
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a 1 order serving of T. G. I. Friday's Warm Pretzels. Calorie breakdown: 45.0% fat, 41.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of T. G. I. Friday's Warm Pretzels ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your T. G. I. Friday's location.
More Food from T. G. I. Friday's
- Brunch Burger
- Peach Honey Smash
- Dragon-Glaze Chicken w/ Mashed Potatoes & Super Veggies
- Caesar Salad w/ Grilled Salmon & Caesar Dressing
- Spinach Florentine Flatbread
Recipe for T. G. I. Friday's's Warm Pretzels
Currently there is no recipe available for T. G. I. Friday's Warm Pretzels, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Atomic Apple Recipe
T. G. I. Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,190
(4,979 kJ)
% Daily Value *
Total Fat 60g
92%
Saturated Fat 25g
125%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 3,210mg
134%
Total Carbohydrate 125g
42%
Dietary Fiber 7g
28%
Total Sugars 10g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%