T. G. I. Friday's Scrambled Eggs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 2 eggs serving of T. G. I. Friday's Scrambled Eggs. Calorie breakdown: 73.5% fat, 2.0% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of T. G. I. Friday's Scrambled Eggs ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
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Recipe for T. G. I. Friday's's Scrambled Eggs
Currently there is no recipe available for T. G. I. Friday's Scrambled Eggs, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
2 eggs
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 370mg
123%
Sodium 270mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Alcohol 1g
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%