T. G. I. Friday's Kid's Sundae

Nutrition Summary

Energy
690 cal
Fat
31g
Sat. fat
20g
Carbs
94g
Protein
8g
DI*
DI*
48%
DI*
100%
DI*
31%
DI*
16%

There are 690 calories in a 1 dessert serving of T. G. I. Friday's Kid's Sundae. Calorie breakdown: 40.6% fat, 54.7% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of T. G. I. Friday's Kid's Sundae ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your T. G. I. Friday's location.


More Food from T. G. I. Friday's


Recipe for T. G. I. Friday's's Kid's Sundae

Currently there is no recipe available for T. G. I. Friday's Kid's Sundae, however here are some other copycat recipes you might be interested in:

T. G. I. Friday's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other T. G. I. Friday's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 dessert
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 240mg
10%
Total Carbohydrate 94g
31%
Dietary Fiber 1g
4%
Total Sugars 76g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.