T. G. I. Friday's Full Rack BBQ Ribs w/ Coleslaw & Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1190 calories in a 1 order serving of T. G. I. Friday's Full Rack BBQ Ribs w/ Coleslaw & Fries. Calorie breakdown: 54.7% fat, 31.0% carbs, 14.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1190 calories of T. G. I. Friday's Full Rack BBQ Ribs w/ Coleslaw & Fries ?
-
Swimming
101 minutes
-
Jogging
137 minutes
-
Cycling
180 minutes
-
Walking
332 minutes
Calorie Breakdown
1190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your T. G. I. Friday's location.
More Food from T. G. I. Friday's
Recipe for T. G. I. Friday's's Full Rack BBQ Ribs w/ Coleslaw & Fries
Currently there is no recipe available for T. G. I. Friday's Full Rack BBQ Ribs w/ Coleslaw & Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
1,190
(4,979 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 2,560mg
107%
Total Carbohydrate 93g
31%
Dietary Fiber 7g
28%
Total Sugars 42g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%