Swiss Miss Milk Chocolate w/ Marshmallows Hot Cocoa

Nutrition Summary

Energy
140 cal
Fat
2g
Sat. fat
2g
Carbs
29g
Protein
1g
DI*
DI*
3%
DI*
10%
DI*
10%
DI*
2%

There are 140 calories in a 0.1875 tbsp serving of Swiss Miss Milk Chocolate w/ Marshmallows Hot Cocoa. Calorie breakdown: 13.0% fat, 84.1% carbs, 2.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Swiss Miss Milk Chocolate w/ Marshmallows Hot Cocoa ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

0 tbsp = 27 g
Serving size
0 tbsp (27 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
2%
Total Sugars 24g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.