Swiss Chalet Veggie Burger without Bun and Garnishes

Nutrition Summary

Energy
230 cal
Fat
11g
Sat. fat
2g
Carbs
10g
Protein
23g
DI*
DI*
17%
DI*
10%
DI*
3%
DI*
46%

There are 230 calories in a serving of Swiss Chalet Veggie Burger without Bun and Garnishes. Calorie breakdown: 42.9% fat, 17.3% carbs, 39.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Swiss Chalet Veggie Burger without Bun and Garnishes ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


More Food from Swiss Chalet


Recipe for Swiss Chalet's Veggie Burger without Bun and Garnishes

Currently there is no recipe available for Swiss Chalet Veggie Burger without Bun and Garnishes, however here are some other copycat recipes you might be interested in:

Swiss Chalet Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Swiss Chalet menu items.

Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 10g
3%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 100mg
10%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.