Swiss Chalet Veggie Burger with Bun

Nutrition Summary

Energy
470 cal
Fat
13g
Sat. fat
2.5g
Carbs
57g
Protein
32g
DI*
DI*
20%
DI*
13%
DI*
19%
DI*
64%

There are 470 calories in a serving of Swiss Chalet Veggie Burger with Bun. Calorie breakdown: 24.7% fat, 48.2% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Swiss Chalet Veggie Burger with Bun ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


More Food from Swiss Chalet


Recipe for Swiss Chalet's Veggie Burger with Bun

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Nutrition Facts

Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,110mg
46%
Total Carbohydrate 57g
19%
Dietary Fiber 8g
32%
Total Sugars 3g
Protein 32g
64%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.