Swiss Chalet Sweet Heat Salad w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 salad serving of Swiss Chalet Sweet Heat Salad w/ Chicken. Calorie breakdown: 22.4% fat, 33.2% carbs, 44.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Swiss Chalet Sweet Heat Salad w/ Chicken ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Swiss Chalet location.
More Food from Swiss Chalet
Recipe for Swiss Chalet's Sweet Heat Salad w/ Chicken
Currently there is no recipe available for Swiss Chalet Sweet Heat Salad w/ Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
1 salad = 391 g
Serving size
1 salad
(391 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 600mg
25%
Total Carbohydrate 30g
10%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 40g
80%
Vitamin A 1.0mg
110%
Vitamin C 19.8mg
33%
Calcium 120mg
12%
Iron 3.6mg
20%