Surf City Squeeze Signature Smoothie Mix, 6 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 186 g serving of Surf City Squeeze Signature Smoothie Mix, 6 oz. Calorie breakdown: 22.8% fat, 77.2% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Surf City Squeeze Signature Smoothie Mix, 6 oz ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
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Recipe for Surf City Squeeze's Signature Smoothie Mix, 6 oz
Currently there is no recipe available for Surf City Squeeze Signature Smoothie Mix, 6 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Macaroni and Cheese Recipe
Surf City Squeeze Deals & Coupons
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Nutrition Facts
Serving size
186 g
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 76g
25%
Dietary Fiber 0g
0%
Total Sugars 56g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%