Surf City Squeeze Peanut Butter Banana Smoothie,12 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 374 g serving of Surf City Squeeze Peanut Butter Banana Smoothie,12 oz. Calorie breakdown: 34.2% fat, 61.8% carbs, 4.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Surf City Squeeze Peanut Butter Banana Smoothie,12 oz ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
More Food from Surf City Squeeze
- Bee Stinger Smoothie, 12 oz
- Ginseng Fling Smoothie, Small
- Orange Orange Smoothie, Large
- Chocolate Banana Smoothie, Large
- Marathon Smoothie, Large
Recipe for Surf City Squeeze's Peanut Butter Banana Smoothie,12 oz
Currently there is no recipe available for Surf City Squeeze Peanut Butter Banana Smoothie,12 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
Surf City Squeeze Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Surf City Squeeze menu items.
Nutrition Facts
Serving size
374 g
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 61g
20%
Dietary Fiber 2g
8%
Total Sugars 43g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.8mg
10%