Surf City Squeeze Island Bear Smoothie, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 960 g serving of Surf City Squeeze Island Bear Smoothie, Large. Calorie breakdown: 16.5% fat, 81.5% carbs, 2.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Surf City Squeeze Island Bear Smoothie, Large ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Surf City Squeeze location.
More Food from Surf City Squeeze
- Mango
- Chocolate Banana Smoothie, Small
- Bee Stinger Smoothie, 20 oz
- Strawberry Mango Ice Chiller, 20 oz
- Low-Cal Smoothie Mix, 8 oz
Recipe for Surf City Squeeze's Island Bear Smoothie, Large
Currently there is no recipe available for Surf City Squeeze Island Bear Smoothie, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Pickled Beets Recipe
Surf City Squeeze Deals & Coupons
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Nutrition Facts
Serving size
960 g
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 122g
41%
Dietary Fiber 2g
8%
Total Sugars 83g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%